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Personal Training

What do you need?  I want to help you reach your goals.  I will design a program for you and only you.  I will motivate you.  I will run with you, ride with you, go to your gym with you, do what it takes to get you fit. 

Packages, Promotions and Specials!

Weight Control Kick Starter Package - $280.00

Tired? Unmotivated? Not happy about the way you look or feel? Not sure where to begin?

You begin here. You begin now. Sometimes all we need to get us moving and motivated again is a little assistance and someone to help Kick Start our bodies and minds back onto the right track. 

This package includes:

• 3 (1 hour) Personal Training Sessions with one of our amazing trainers - either Alex or Dave.

• 1 Fitness Consultation & Assessment to help get you back on track.

• 1 Hypnotherapy Session for weight management to help you get, and stay, motivated to reach your goals.

Email me at david@davidbjack.com to get started now.

Body, Mind & Spirt - Total Wellness Package - $520.00

This package will provide you with the support, inspiration, motivation and tools to meet all your goals. Work one-on-one with one of our amazing Personal Trainers, attend regular yoga classes to help you re-focus and re-energize and experience a Clinical Hypnotherapy session to help put your mind in the best place possible for the changes you seek in your life.

This package includes:

• 6 (1 hour) Personal Training sessions with one of our fabulous trainers - Alex or Dave.

• Fitness Assessment & Consultation.

• 10 class Yoga Punch Card (valid for 6 months).

• 1 Hypnotherapy Session.

Email me at david@davidbjack.com to get started now.

Personal Training Rates

Boot Camps starting soon (I have been teaching Physical Education at a Military school for many years.  Feel the burn!).  Contact me at david@davidbjack.com if you are interested.